We have four months left till #HotBoySummer.

"If you don’t like ice-cream waffles, you should check your self before you wreck your self."

Finding zen couldn't be easier at these luxurious retreats.

"What I'd really recommend though is to always squeeze a workout in first thing in the morning."

There are non-invasive body sculpting treatments to help every man get a leg up in a sea of ripped torsos, but flaunting a defined ..

Nothing sucks more than being a thrill-seeking explorer trapped within city walls. Lucky for those who want to live it up in the g ..

Being confident in one's own skin is where that swagger begins — if you feel good about yourself, it shows in the way hold yours ..

Easing into the lull of March, there comes a moment when one realises it might be too late to get back on track for the perfect su ..

Chronic stress-related afflictions fade into oblivion at these specialised hubs as one readies himself to take on the new year wit ..

When heroes choose to end their own existence, how we talk about it can spur or silence the siren song of suicide.

Swerve away from your usual routine and head down to one of these fitness gyms that are introducing new takes on keeping fit.

Gear up and get ready to release some healthy feel-good endorphins.

Achieving a semblance of mental clarity amidst the chaos of the everyday grind is near impossible to many who unconsciously bind t ..

Running is one of the easiest fitness fundamentals to engage your body in. The physical benefits are plenty – running improves y ..

Break out of your fitness plateau and challenge your physical limits with these adrenalin-pumping classes.  ViPR ViPR i ..

Expert juice cleanses are no longer exclusive to celebrities and wellness gurus. Check out these fine local purveyors and be on yo ..

DEEP TISSUE MASSAGE, ST GREGORY SPA AT PAN PACIFIC HOTEL The treatment: This fuss-free treatment is for the busy man looking to ..

Research shows that athletes in their prime rank high on who most people find attractive. We turn the tables and ask top fitness p ..