Empowering Workouts at Boutique Gyms

Being confident in one's own skin is where that swagger begins — if you feel good about yourself, it shows in the way hold yours ..

Mend your Body with Mendis Aesthetics

Easing into the lull of March, there comes a moment when one realises it might be too late to get back on track for the perfect su ..

Rest and Recuperate at These Niche Healing Hubs

Chronic stress-related afflictions fade into oblivion at these specialised hubs as one readies himself to take on the new year wit ..

The End Is Just The Beginning

When heroes choose to end their own existence, how we talk about it can spur or silence the siren song of suicide.

Alternative fitness gyms for non-weight lifters

Swerve away from your usual routine and head down to one of these fitness gyms that are introducing new takes on keeping fit.

Four Boutique Gyms in Singapore You Need to Visit

Gear up and get ready to release some healthy feel-good endorphins.

Float Away to Inner Peace at Palm Ave Float Club

Achieving a semblance of mental clarity amidst the chaos of the everyday grind is near impossible to many who unconsciously bind t ..

Run Free: New Gen Running Shoes to Improve Your Performance

Running is one of the easiest fitness fundamentals to engage your body in. The physical benefits are plenty – running improves y ..

Pure Fitness Special

Break out of your fitness plateau and challenge your physical limits with these adrenalin-pumping classes.  ViPR ViPR i ..

Juice Detox

Expert juice cleanses are no longer exclusive to celebrities and wellness gurus. Check out these fine local purveyors and be on yo ..

Review: Pampering Massages

DEEP TISSUE MASSAGE, ST GREGORY SPA AT PAN PACIFIC HOTEL The treatment: This fuss-free treatment is for the busy man looking to ..

Your Say: Sex Appeal

Research shows that athletes in their prime rank high on who most people find attractive. We turn the tables and ask top fitness p ..