Health & Fitness

"If you don’t like ice-cream waffles, you should check your self before you wreck your self."

Finding zen couldn't be easier at these luxurious retreats.

"What I'd really recommend though is to always squeeze a workout in first thing in the morning."

There are non-invasive body sculpting treatments to help every man get a leg up in a sea of ripped torsos, but flaunting a defined body requires more work.

Nothing sucks more than being a thrill-seeking explorer trapped within city walls. Lucky for those who want to live it […]

Being confident in one’s own skin is where that swagger begins — if you feel good about yourself, it shows […]

Easing into the lull of March, there comes a moment when one realises it might be too late to get […]

Chronic stress-related afflictions fade into oblivion at these specialised hubs as one readies himself to take on the new year with renewed vigour.